Mental Health Resources
Here are some mental health resources our team has compiled for anyone who might need them. Please note that this is a small list and there are many more resources out there that we have not covered here.
Local
​Reach Out 24/7 Crisis Services ( 519-433-2023 )
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Western Student Health Services Crisis Counselling (519-661-3030)
(Provides same-day counselling to those in crisis, open till 4:30pm Mon-Fri, call to book an appointment and specifically ask for a crisis appointment)
519-661-3030
https://www.uwo.ca/health/crisis.html
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Canadian Mental Health Association – Middlesex
24/7 Mental Health and Addictions Crisis Centre
648 Huron Street, London ON N5Y 4J8
Support Line: 519-601-8055
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National Resources
Crisis Services Canada
(24/7) 1-833-456-4566
Text support (4pm-12am EST daily): 45645
Canadian Crisis Hotline
1-888-353-2273
Western University Psychological Services (for students)
Western Student Services Building
Room 4113
519-661-3031
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Mental Health Care Program
London Health Sciences Centre
800 Commissioners Road East
London, Ontario
N6A 5W9
519-685-8500
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Short-term Counselling Resources
Resources Specifically for Minority Groups
First Nations and Inuit Hope for Wellness Help Line
1-855-242-3310
LGBTQ+ Youthline (For ages 16-29)
Open Sunday-Friday.
Phone: 6 PM – 9 PM, at 1-800-268-9688
Text: 4 PM – 9:30PM, at 647-694-4275
Chat: 4 PM-9:30 PM – Click the Chat button at the bottom or top of the page
E-mail: askus@youthline.ca
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Kids Help Phone
Provides free confidential and anonymous care from trained responders
For individuals aged 5 to 20 years old
(Open 24/7) 1-800-668-6868
Text Service: Text CONNECT to 686868
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Talk Suicide Canada
Provides free confidential and anonymous care from a crisis responder
(24/7) 1-833-456-4566
Text support (4pm-12am EST daily): 45645
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